Sports Physiotherapy & Clinical Pilates

Welcome to Flex

Established in 2008, located in the heart of Melbourne’s CBD. We believe in hands on treatment, evidence based exercise therapy and education. We are your team, committed to your health and well being.


NEW 6 Week Pilates for Runners Series
First block starts June 22nd

Flex is offering a NEW and IMPROVED Pilates for Runners class

Flex is Melbourne’s largest CBD clinic providing Physiotherapist lead small group Clinical Pilates classes. Our experienced Physiotherapists know running, they help rehabilitate running injuries, they love to run themselves, and they want to help you become a better runner.

Our new programme brings you a structured 6 week programme with each class focussing on building strength in a key area that is important for runners. 

Expect to learn and consolidate your Pilates fundamentals as well as improve your mobility, flexibility and strength targeting your gluteals, hamstrings and abdominals – all key areas to help you become a stronger runner.

Key details

  • Every Friday 12pm for 50mins -  first block starting June 15th
  • 6 people maximum per class
  • We welcome all levels and abilities, suitable for beginners to advanced
  • $40 per class OR 10% off if you book the full 6 class series in advance (pre payment of $216 required)
  • Individual class cost is claimable with extras on private health insurance

How to Book

  • Online here, please click the following tabs;
    • 'Group Session', 'Pilates for Runners' – then follow the prompts.
  • Or via our reception by phone (03) 9670 7041 or email info@flexphysio.com.au.

For further detailed information you may visit our Pilates for Runners service page, or feel free to contact our friendly reception on (03) 9670 7041 or info@flexphysio.com.au.

 


Our Services



 

 



Flex Sports Physiotherapy

Ph: (03) 9670 7041
info@flexphysio.com.au

Trading Hours

Monday – Thursday: 7am – 6pm
Friday: 7am – 3pm

Location

Level 1, 99 Queen Street
Melbourne Victoria 3000



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