Flex Sports Physiotherapy and Clinical Pilates is located in the heart of Melbourne's CBD. We offer a dedicated, highly skilled Physiotherapy service, complemented by a Clinical Pilates Program, Myotherapy, Remedial Massage and Running Analysis. Our focus is on individual care with the aim of reducing pain, restoring movement and returning to sport or general activity safely and in the shortest time possible.
Flex Sports Physiotherapy's Running workshops 2018
This year we are starting things off by providing 2 running specific workshops.
Workshop 1: Strength Training for Runners
Thursday 15th February 2018, 6.30-7.30pm
We pick our favourite running specific strengthening exercises and take you through a circuit. You can expect:
Workshop 2: Flexibility and Recovery for Runners
Thursday 15th March 2018, 6.30-7.30pm
This workshop will guide you through specific body areas that runners need to keep flexible and mobile to aid in recovery and prevent injury. You can expect;
Both workshops are;
If you are currently injured but would like to attend, please contact us and we can give you advice and guidance on whether you can still take part.
Make the move to become a stronger and more efficient runner.